Words and language skills play an important role in maintaining brain health. This game can help seniors build their vocabulary and improve memory, and it can also be a lot of fun to play against others to test your knowledge. Scrabble is a particularly fun word game that can be played against a computer or with a friend, so in addition to improving mental acuity, it also offers the opportunity for socialization! There are books of word searches available as well as phone apps and online word search games such as the USA Today Daily Word Search. Word searches are popular games that improve your ability to see patterns. Word games help keep your language skills sharp while also stimulating problem-solving areas of the brain. The diversity of word games is nearly endless, so there’s something for everyone. Word games are great for seniors who want to improve their brain health while also increasing or exercising their vocabulary. There are lots of online Sudoku games available both on the computer and for smartphones, and many seniors really enjoy the relaxing yet mentally stimulating effects of this game. This game exercises the brain’s ability to recognize patterns and solve problems using strategy. And, best of all, there is a large diversity of different brain games available that cater to all kinds of interests and preferences.Ĭhess is one of the oldest strategy games out there, and because of its popularity, it’s easy to find a free online version or to find a partner to play with.Īnother fantastic brain game is Sudoku. If you have a smartphone, you can download and use your favorite game wherever you are. Online games are especially convenient since they can be easily used almost anywhere! Strategy games are a great way to boost your memory and increase intelligence. Staying mentally active can be a challenge if you’re retired or if you lack the social stimulation you had in your youth, but there are exercises that can help keep your brain functioning properly even from the privacy of your home.Ĭombined with good foods, nutritional supplements, and exercise, these 10 brain exercises can keep your mind sharp and your mood positive. As people age, it’s important that they take care of their brain health and do certain activities to keep memory sharp.
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